FITNESS
FITNESS
Our certified trainers at Karate Northwest and Fitness are here to help you with your short and long term fitness goals. Whether it is high level athletic training, weight loss, toning or somewhere in between, we are here to help you become the best you and improve your quality of living!
Personal Training Pricing
full 60 MINUTE SESSIONS
single session
$50
8 sessions ($45/session)
$360
16 sessions ($40/session)
$640
24 sessions ($35/session)
$840
group sessions
$40/person
EXPRESS 30 MINUTE SESSIONS
single session
$35
8 sessions ($30/session)
$240
16 sessions ($25/session)
$400
group sessions
$25/person
Group Fitness Pricing
monthly
$50
unlimited classes
punch card
$100
10 classes
drop in
$15
single class
Group Fitness CLASSES
sculpt fusion
Monday / Wednesday 10:00 - 10:00 AM
Tuesday 7:00 - 8:00 PM
The ultimate fusion of functional, body sculpting strength exercises that target and tone the entire body combined with short-burst high-intensity calorie-blasting intervals. Sculpt Fusion will have you burning fat and building lean muscle!
power hour kickboxing
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Punch, kick and sweat your stress away! This high intensity, ultra-calorie burning class combines exciting agility /power movements with bag work, bag work, BAG WORK! Get your heart racing and endorphins pumping!
bootcamp
Saturday 9:00 - 10:00 AM
Need we say more? Come get your sweat on!