Certified Group Fitness Instructor
Certified Personal Trainer

​Stacy Frediani began her fitness journey over 10 years ago and has developed an unrivaled passion to share her knowledge and experience with others. Stacy holds multiple group fitness, personal training and nutrition certifications and is consistently continuing her fitness education. She specializes in slimming and toning using metabolism changing high intensity/low impact training, weight training, range of motion technique and cardiovascular health.